Thursday, January 20, 2011


Southern Meadow
"DIET WARRIORS"
are proud to announce
that as of this writing their total weight loss is
31LBS.

What a great job, and a great way to start a new year.
Your efforts have so many over all health benefits for you,
your heart and your confidence too.....your looking great!
Keep up the good work, I have seen how much effort each
and everyone of you has put into this.

So everyone knows how hard they have been working
it has been 5 days a week using the Southern Meadow
fitness room, free weights, aerobics 3 days a week and walking
tapes 2 days a week. You deserve every pound you have lost!
You have really been dedicated in 2011 to this effort and have shown
excellent progress!
I can't wait for next month!

GO WARRIORS...................GO!

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