Saturday, September 10, 2011

Coffee Talk: Delaware Arthritis Foundation

Our speaker at last month's coffee talk was the Delaware Arthritis Foundation. Michelle Marselli spoke to the group about the types of arthritis and how their mission is to improve lives through leadership in the prevention, control and cure of arthritis and related diseases.

Regular exercise helps keep the joints moving, restores and preserves flexibility and strength, protects your joints and body from futher damage. A member of the Delaware Diamond Dancers worked with the group to teach them safe exercises that they can do with arthritis. Catchy music, scarves and balls helped the group warm up and get moving! Check out the video below everyone had a blast!

September Coffee Talk is Delmarva Power Energy Conservation and Safety!

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